Page 22 - Sealink July 2020
P. 22
Food from the Soul
Mac and Cheese
One Pot
Ingredients:
Elbow Pasta or Macaroni – 500gms
Family Meal Smoked Cheddar Cheese – 2 cups
Mozzarella Cheese – ½ cup
Butter – 150 gms
Flour – ½ cup
Baisakhi Chanda Mustard Powder – 1.5 tsp
Milk – 3 cups
Is there a light at the end of the tunnel? non-veg (like me), we know how Salt & Pepper to Taste
We are yet to see it! We have not seen difficult they are to come by. With
the great wars, but we are witnessing limited food choice we, as adults, have
something which is equally horrifying. problem with repetition and if there
We are not going out with guns and are children in the house, then it gets
swords to ght an army, but we need difficult to keep them interested in Method:
to stay at home, armed with sanitizers regular food. - In a thick bottomed pan bring some water to a rolling boil, add salt
and soap to ght an invisible enemy. - Add the macaroni to the water and cook for seven minutes or till al
With the tension mounting all around We, as adults must plan a balanced dente (little rm when bitten into)
us, we are keeping our family close to meal for the family at least three - Grate the two cheeses and keep them aside
us. And, to enhance our moods each times a day. For this issue of Sealink, I - While the macaroni is cooking, in a separate pot, melt the butter
one of us are honing our competence am parting with a veg one pot meal. - Add our and stir till the our changes colour and is smooth
on the canvas, learning to play an Mac and Cheese is something, most - Add the mustard powder (fresh ground, tastes better)
instrument or enhancing our kitchen children enjoy and adults too. It is easy - Slowly add the milk making sure no lumps are formed
skills… Yet, these are times when to make. Again, like most of my other
things are not available easily, recipes, this is very versatile and can - Take it off the re and let to cool a little
markets are not functioning at full be changed and adapted as per - Add both the cheeses, slowly and make sure they melt into the
capacity, vegetables are of limited availability at home. So, let's get bechamel or white sauce
choice and for those who love their started… - Keep a little cheese aside to be sprinkled on top
- Add the cooked pasta and incorporate it well into the sauce
